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锻炼

duàn liàn
HSK 2.0 等级 3 HSK 3.0 等级 3 动词 常见

释义

  1. 1. to toughen
  2. 2. to temper
  3. 3. to engage in physical exercise
  4. 4. to work out
  5. 5. (fig.) to develop one's skills
  6. 6. to train oneself

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Usage notes

Collocations

锻炼 is often paired with 身体 (body), forming 锻炼身体 (to exercise one's body). It can also be used figuratively, as in 锻炼意志 (to temper one's will).

Common mistakes

Unlike 运动 (sports/exercise), 锻炼 emphasizes systematic training or tempering, not casual physical activity.

例句

显示 5 条
锻炼 身体是我日常的一部分。
Exercise is part of my daily routine.
锻炼 可以延缓衰老。
Exercise can slow down aging.
他每天 锻炼 肌肉。
He exercises his muscles every day.
他经常 锻炼 ,身体很健壮。
He exercises regularly, so his body is very robust.
我每天早上 锻炼 身体。
I exercise every morning.

AI 生成的例句会用此图标标注。