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锻炼

duàn liàn
HSK 2.0 等级 3 HSK 3.0 等级 3 动词 常见

释义

  1. 1. to toughen
  2. 2. to temper
  3. 3. to engage in physical exercise
  4. 4. to work out
  5. 5. (fig.) to develop one's skills
  6. 6. to train oneself

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用法说明

常见搭配

锻炼 is often paired with 身体 (body), forming 锻炼身体 (to exercise one's body). It can also be used figuratively, as in 锻炼意志 (to temper one's will).

常见错误

Unlike 运动 (sports/exercise), 锻炼 emphasizes systematic training or tempering, not casual physical activity.

例句

显示 5 条
锻炼 身体是我日常的一部分。
Exercise is part of my daily routine.
锻炼 可以延缓衰老。
Exercise can slow down aging.
他每天 锻炼 肌肉。
He exercises his muscles every day.
他经常 锻炼 ,身体很健壮。
He exercises regularly, so his body is very robust.
我每天早上 锻炼 身体。
I exercise every morning.

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